We all live fast-paced lives these days, regardless of how hard we try to slow down. Caring for our skin sometimes falls victim to the daily rush, resulting in incomplete nightly skin care routines. We’ve all been there: instead of taking a few minutes to cleanse and moisturize your skin, […]

With prime sunbathing season quickly approaching, now is the time to start thinking about sunscreen. Diligent sun protection and maintaining a healthy lifestyle are some of the best ways to avoid inflammation that cause premature aging of the skin. As one of the biggest contributors to inflammation, some experts even […]

While staying inside under a warm blanket is what everyone dreams of, the harsh reality is that at some point we need to go outside and face the cold, dry air. Along with making the walk to your car miserable, the winter wreaks havoc on your skin. Often the skin […]

With so much talk recently about the importance of so-called “super foods,” how is one to sort out what that really means and what actually makes a super food, well, a super food. And, as with anything today, where both science and nature weigh in, there is debate over the […]